Thai Yoga exercises for enhanced Chakra Healing
As you begin watching the Chakra7 videos, you’ll notice that Carol is accompanied by another instructor. Her name is Syl Carson, and she’s the founder of Bodhi Yoga, a form of Yoga designed to help you fully develop your optimal physical, mental and emotional strength.
Throughout the program Syl will enhance your learning experience with Thai Yoga exercises created especially to unblock and strengthen each of your 7 Chakras. These exercises combine physical stretches and meditation aspects to open up your energy lines, increase energy flow and connect your body with your energetic and spiritual nature.
You don’t need any prior Yoga experience to get the most out of these exercises–they’re designed to be practiced by students of any level, and will enrich every part of your Chakra Healing training with a unique experience that only Chakra7 provides.
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